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Holland and Barrett’s Body Fortress Whey gets mixed reviews. Having tried it we weren’t keen on the taste and it tended to foam up a bit after shaking. Delving a bit deeper into the ingredients it appears that the protein is a blend of Isolate, Concentrate and Hydrolysed Whey Protein. Not so bad you may be thinking, but there is only 17.6g of protein in every 24g serving.
Body Fortress may be cheap but we would definitely give this a miss. If you are looking for a budget deal try Dymatize Elite Whey, XL Nutrition Xtra Whey or Optimum Health Ultimate Whey.
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