Whey Protein Bars
Protein Bars are the ideal post workout snack and easy alternative to protein shakes. If you are on the move or going out after going to the gym, you can just throw some protein bars in your gym bag. Protein bars usually contain between 20g – 40g of whey protein in a tasty chocolate bar or flapjack. They come in a variety of flavours and are particularly good if you have a sweet tooth or as a mid afternoon snack to bridge the gap between lunch and dinner.
